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1 serving (90 g)

Mass Gainer

Nutrition Facts
Serving Size
1 serving (90 g)
per serve
% RI*
Energy
1364 kj
16%
326 kcal
Fat
0.92g
1%
Saturated Fat
0.203g
1%
Monounsaturated Fat
0.123g
Polyunsaturated Fat
0.415g
Carbohydrates
63.32g
24%
Sugar
2.67g
3%
Fibre
4.5g
Protein
17.25g
34%
Salt
0.50g
8%
Cholesterol
0mg
Potassium
785mg
39%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 26 Nov 20 11:14 PM
16%
of RDI*
(326 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (2%)
 
Protein (21%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
326
Fat
0.92g
Carbs
63.32g
Prot
17.25g
There are 326 calories in 1 serving of Mass Gainer.
Calorie Breakdown: 2% fat, 77% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 scoop 109
1 serving (90 g) 326
100 g 362

Related types of Protein Powder:

Protein Supplement Powder
Protein Powder
Protein Meal Replacement Powder
Soy Protein Isolate
Soy Protein Meal Replacement Powder
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Related types of Supplements:

High Protein Nutrient Supplement Powder
High Protein Meal Replacement or Supplement with Soy
Weight Gainer
High Protein Ready-to-Drink Meal Supplement or Replacement (with Milk)
Ready-to-Drink Meal Supplement or Replacement
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See also:

You searched for Mass Gainer. Did you mean:
Optimum Nutrition Serious Mass
Bulk Mass Gainer Powder
BSN True Mass
Serious Gainz Mass Gainer Chocolate
Bulk Powders Vegan Mass Gainer
  View More
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