| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
776 kj
9%
185 kcal
Fat
7.84g
11%
Saturated Fat
3.106g
16%
Monounsaturated Fat
2.849g
Polyunsaturated Fat
1.114g
Carbohydrates
18.55g
7%
Sugar
1.77g
2%
Fibre
0.6g
Protein
9.73g
19%
Salt
0.62g
10%
Cholesterol
30mg
Potassium
197mg
10%
Last updated: 12 May 20 06:00 PM
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Calorie Breakdown:
Carbohydrate (41%)
Fat (38%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
185
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Fat
7.84g
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Carbs
18.55g
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Prot
9.73g
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| There are 185 calories in 100 grams of Mansaf. |
| Calorie Breakdown: 38% fat, 40% carbs, 21% prot. |
Common serving sizes:
Related types of Lamb:
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