| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1118 kj
13%
267 kcal
Fat
2.3g
3%
Saturated Fat
0.616g
3%
Monounsaturated Fat
0.727g
Polyunsaturated Fat
0.468g
Carbohydrates
51.87g
20%
Sugar
6.93g
8%
Fibre
1.9g
Protein
8.75g
18%
Salt
0.20g
3%
Cholesterol
71mg
Potassium
118mg
6%
Last updated: 25 Apr 23 08:03 PM
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Calorie Breakdown:
Carbohydrate (79%)
Fat (8%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
267
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Fat
2.3g
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Carbs
51.87g
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Prot
8.75g
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| There are 267 calories in 100 grams of Malunggay Pandesal. |
| Calorie Breakdown: 8% fat, 79% carbs, 13% prot. |
Common serving sizes:
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