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Malunggay Pandesal

Nutrition Facts
Serving Size
1 piece
per serve
% RI*
Energy
503 kj
6%
120 kcal
Fat
1.04g
1%
Saturated Fat
0.277g
1%
Monounsaturated Fat
0.327g
Polyunsaturated Fat
0.211g
Carbohydrates
23.34g
9%
Sugar
3.12g
3%
Fibre
0.9g
Protein
3.94g
8%
Salt
0.09g
1%
Cholesterol
32mg
Potassium
53mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 25 Apr 23 08:03 PM
6%
of RDI*
(120 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (8%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
120
Fat
1.04g
Carbs
23.34g
Prot
3.94g
There are 120 calories in 1 piece Malunggay Pandesal.
Calorie Breakdown: 8% fat, 79% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 piece 120
1 serving (45 g) 120
100 g 267

Related types of Bread:

White Bread
Sour Dough Bread
Multigrain Bread
Whole Wheat Bread
Dinner Rolls
  View More Bread Nutritional Info

See also:

You searched for Malunggay Pandesal. Did you mean:
Pandesal
Ube Cheese Pandesal
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