Food database and calorie counter  
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
979 kj
12%
234 kcal
Fat
4.25g
6%
Saturated Fat
1.322g
7%
Monounsaturated Fat
0.908g
Polyunsaturated Fat
1.279g
Carbohydrates
41.34g
16%
Sugar
0.52g
1%
Fibre
2.9g
Protein
8.14g
16%
Salt
1.05g
17%
Cholesterol
0mg
Potassium
314mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 25 Apr 23 06:00 PM
12%
of RDI*
(234 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (16%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
234
Fat
4.25g
Carbs
41.34g
Prot
8.14g
There are 234 calories in 1 cup of Malai Chaap.
Calorie Breakdown: 16% fat, 70% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
100 g 94
1 serving (250 g) 234
1 cup 234

Related types of Curries:

Beef Curry
Curry Sauce (Dry, Dehydrated)
Chicken Curry
Curry Powder
Lamb Curry
  View More Curries Nutritional Info

See also:

You searched for Malai Chaap. Did you mean:
Malai Kofta
Soya Chaap
Methi Matar Malai
Chicken Malai Tikka
Chicken Malai Curry
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

YO! Sushi YO! Yellow Chicken Curry
Asda Massaman Paste
Wagamama Mini Yasai Katsu with Katsu Curry Sauce
Wetherspoon Simple Mangalorean Roasted Cauliflower & Spinach Curry - Chips
Inspired Cuisine Chicken Tikka Masala
Wagamama Katsu Curry Paste


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.