| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1272 kj
15%
304 kcal
Fat
14.56g
21%
Saturated Fat
4.356g
22%
Monounsaturated Fat
5.981g
Polyunsaturated Fat
2.479g
Carbohydrates
32.88g
13%
Sugar
4.11g
5%
Fibre
1.5g
Protein
9.75g
19%
Salt
1.74g
29%
Cholesterol
20mg
Potassium
167mg
8%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (44%)
Fat (43%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
304
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Fat
14.56g
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Carbs
32.88g
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Prot
9.75g
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| There are 304 calories in 100 grams of Luncheon Meat Sandwich with Spread. |
| Calorie Breakdown: 43% fat, 44% carbs, 13% prot. |
Common serving sizes:
Related types of Sandwiches:
See also:
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