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Nutrition Facts
Serving Size
1 medium slice
per serve
% RI*
Energy
269 kj
3%
64 kcal
Fat
5.4g
8%
Saturated Fat
2.046g
10%
Monounsaturated Fat
2.561g
Polyunsaturated Fat
0.459g
Carbohydrates
0.73g
0%
Sugar
0g
0%
Fibre
0g
Protein
3.22g
6%
Salt
0.78g
13%
Cholesterol
11mg
Potassium
44mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(64 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (75%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
64
Fat
5.4g
Carbs
0.73g
Prot
3.22g
There are 64 calories in 1 medium slice of Lowfat Beef and Pork Bologna.
Calorie Breakdown: 75% fat, 5% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
1 thin slice 32
1 medium slice 64
1 serving (28 g) 64
1 thick slice 99
100 g 230
1 cup pieces 317

Related types of Bologna:

Beef Bologna (Low Fat)
Beef Bologna (Sliced)
Beef and Pork Bologna
Bologna
Beef and Pork Bologna (Low Fat)
  View More Bologna Nutritional Info

See also:

Pork Bologna
Chicken Pork Beef Bologna
Pork Turkey and Beef Bologna
Lowfat Beef Bologna
Pork Chicken Bologna
  View More
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