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1 slice

Leeks

Nutrition Facts
Serving Size
1 slice
per serve
% RI*
Energy
15 kj
0%
4 kcal
Fat
0.02g
0%
Saturated Fat
0.002g
0%
Monounsaturated Fat
0g
Polyunsaturated Fat
0.01g
Carbohydrates
0.85g
0%
Sugar
0.23g
0%
Fibre
0.1g
Protein
0.09g
0%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
11mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(4 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (4%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
4
Fat
0.02g
Carbs
0.85g
Prot
0.09g
There are 4 calories in 1 slice of Leek.
Calorie Breakdown: 4% fat, 87% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 slice 4
1 cup 54
1 leek 54
100 g 61

Related types of Leeks:

Leeks (Bulb and Lower Leaf-Portion) (without Salt, Drained, Cooked, Boiled)
Cooked Leek
Leeks (Bulb and Lower Leaf-Portion) (with Salt, Drained, Cooked, Boiled)
  View More Leeks Nutritional Info

Related types of Vegetables:

Onions
Carrots
Lettuce
Mushrooms
Spinach
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Leek
Tesco Sliced Leeks
By Sainsbury's Leeks
Toby Carvery Leeks
Toby Carvery Cabbage, Leeks & Peas
  View More
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