| Food database and calorie counter |
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Nutrition Facts
Serving Size
1/3 leek
Energy
75 kj
1%
18 kcal
Fat
0.09g
0%
Saturated Fat
0.012g
0%
Monounsaturated Fat
0.001g
Polyunsaturated Fat
0.049g
Carbohydrates
4.16g
2%
Sugar
1.15g
1%
Fibre
0.5g
Protein
0.44g
1%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
53mg
3%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (87%)
Fat (4%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
18
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Fat
0.09g
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Carbs
4.16g
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Prot
0.44g
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| There are 18 calories in a 1/3 Leek. |
| Calorie Breakdown: 4% fat, 87% carbs, 9% prot. |
Common serving sizes:
Related types of Leeks:
Related types of Vegetables:
See also:
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