Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (120 g)
Energy
847 kj
10%
202 kcal
Fat
8.84g
13%
Saturated Fat
2.434g
12%
Monounsaturated Fat
3.332g
Polyunsaturated Fat
2.02g
Carbohydrates
0.99g
0%
Sugar
0.08g
0%
Fibre
0.1g
Protein
27.96g
56%
Salt
0.72g
12%
Cholesterol
86mg
Potassium
280mg
14%
Last updated: 30 Nov 20 05:00 PM
Calorie Breakdown:
Carbohydrate (2%)
Fat (41%)
Protein (57%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
202
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Fat
8.84g
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Carbs
0.99g
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Prot
27.96g
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There are 202 calories in 1 serving of Lechon Manok. |
Calorie Breakdown: 41% fat, 2% carbs, 57% prot. |
Common serving sizes:
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