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Nutrition Facts
Serving Size
100 g
Energy
706 kj
8%
169 kcal
Fat
7.36g
11%
Saturated Fat
2.028g
10%
Monounsaturated Fat
2.777g
Polyunsaturated Fat
1.683g
Carbohydrates
0.83g
0%
Sugar
0.06g
0%
Fibre
0.1g
Protein
23.3g
47%
Salt
0.60g
10%
Cholesterol
72mg
Potassium
233mg
12%
Last updated: 30 Nov 20 05:00 PM
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Calorie Breakdown:
Carbohydrate (2%)
Fat (41%)
Protein (57%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
169
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Fat
7.36g
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Carbs
0.83g
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Prot
23.3g
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| There are 169 calories in 100 grams of Lechon Manok. |
| Calorie Breakdown: 41% fat, 2% carbs, 57% prot. |
Common serving sizes:
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