| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
994 kj
12%
238 kcal
Fat
1.2g
2%
Saturated Fat
0.279g
1%
Monounsaturated Fat
0.166g
Polyunsaturated Fat
0.413g
Carbohydrates
48.57g
19%
Sugar
0.17g
0%
Fibre
1.9g
Protein
7.14g
14%
Salt
1.28g
21%
Cholesterol
1mg
Potassium
82mg
4%
Last updated: 12 May 20 12:39 AM
|
Calorie Breakdown:
Carbohydrate (83%)
Fat (5%)
Protein (12%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
238
|
|
Fat
1.2g
|
|
Carbs
48.57g
|
|
Prot
7.14g
|
| There are 238 calories in 100 grams of Lavash. |
| Calorie Breakdown: 5% fat, 83% carbs, 12% prot. |
Common serving sizes:
Related types of Pita Bread:
Related types of Naan:
See also:
You searched for Lavash. Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
