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1 cup

Juneberry

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
394 kj
5%
94 kcal
Fat
0.54g
1%
Saturated Fat
0.046g
0%
Monounsaturated Fat
0.078g
Polyunsaturated Fat
0.241g
Carbohydrates
23.91g
9%
Sugar
16.43g
18%
Fibre
4g
Protein
1.22g
2%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
127mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(94 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (5%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
94
Fat
0.54g
Carbs
23.91g
Prot
1.22g
There are 94 calories in 1 cup of Juneberry.
Calorie Breakdown: 5% fat, 91% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 28 g yields 15
100 g 57
1 cup 94

Related types of Berries:

Raspberries
Berries
Strawberries
Dried Cranberries (Sweetened)
Blackberries
Blueberries
  View More Berries Nutritional Info

See also:

Berry Pie (Two Crust)
Berry Pie (One Crust)
  View More
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