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1 cup slices

Jerusalem Artichokes

Nutrition Facts
Serving Size
1 cup slices
per serve
% RI*
Energy
477 kj
6%
114 kcal
Fat
0.02g
0%
Saturated Fat
0g
0%
Monounsaturated Fat
0.006g
Polyunsaturated Fat
0.002g
Carbohydrates
26.16g
10%
Sugar
14.4g
16%
Fibre
2.4g
Protein
3g
6%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
644mg
32%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(114 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (0%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
114
Fat
0.02g
Carbs
26.16g
Prot
3g
There are 114 calories in 1 cup slices of Jerusalem Artichokes.
Calorie Breakdown: 0% fat, 90% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
100 g 76
1 cup slices 114

Related types of Artichokes:

Cooked Artichoke (from Fresh)
Stuffed Artichokes
Cooked Artichoke (Canned)
Artichoke Hearts in Oil
Artichokes (Globe or French)
  View More Artichokes Nutritional Info

Related types of Vegetables:

Red Tomatoes
Spinach
Carrots
Lettuce
Onions
Mushrooms
  View More Vegetables Nutritional Info

See also:

Jerusalem Artichoke
Waitrose Jerusalem Artichokes
Artichokes (Globe or French, Unprepared, Frozen)
PizzaExpress Artichokes
Marks & Spencer Marinated Artichokes
  View More
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