| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1113 kj
13%
266 kcal
Fat
0.02g
0%
Saturated Fat
0.005g
0%
Monounsaturated Fat
0.001g
Polyunsaturated Fat
0.004g
Carbohydrates
69.95g
27%
Sugar
51.22g
57%
Fibre
1g
Protein
0.15g
0%
Salt
0.08g
1%
Cholesterol
0mg
Potassium
54mg
3%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (100%)
Fat (0%)
Protein (0%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
266
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Fat
0.02g
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Carbs
69.95g
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Prot
0.15g
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| There are 266 calories in 100 grams of Jams. |
| Calorie Breakdown: 0% fat, 100% carbs, 0% prot. |
Common serving sizes:
Related types of Sweets:
Related types of Snacks:
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