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Nutrition Facts
Serving Size
100 g
Energy
943 kj
11%
225 kcal
Fat
1.35g
2%
Saturated Fat
0.544g
3%
Monounsaturated Fat
0.394g
Polyunsaturated Fat
0.247g
Carbohydrates
48.42g
19%
Sugar
0.07g
0%
Fibre
1.5g
Protein
3.6g
7%
Salt
0.30g
5%
Cholesterol
1mg
Potassium
46mg
2%
Last updated: 12 May 20 07:07 PM
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Calorie Breakdown:
Carbohydrate (87%)
Fat (6%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
225
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Fat
1.35g
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Carbs
48.42g
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Prot
3.6g
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| There are 225 calories in 100 grams of Idiyappam. |
| Calorie Breakdown: 6% fat, 88% carbs, 7% prot. |
Common serving sizes:
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