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Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1332 kj
16%
318 kcal
Fat
12.24g
17%
Saturated Fat
2.112g
11%
Monounsaturated Fat
5.862g
Polyunsaturated Fat
3.147g
Carbohydrates
6g
2%
Sugar
3.32g
4%
Fibre
1.2g
Protein
44.19g
88%
Salt
1.10g
18%
Cholesterol
117mg
Potassium
588mg
29%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 07 Nov 23 09:29 PM
16%
of RDI*
(318 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (35%)
 
Protein (57%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
318
Fat
12.24g
Carbs
6g
Prot
44.19g
There are 318 calories in 1 cup of Hyderabadi Fish Masala.
Calorie Breakdown: 35% fat, 8% carbs, 57% prot.

Common serving sizes:

Serving Size Calories
100 g 133
1 serving (240 g) 318
1 cup 318

Related types of Curries:

Curry Powder
Chicken Curry
Curry Sauce (Dry, Dehydrated)
Beef Curry
Lamb Curry
  View More Curries Nutritional Info

See also:

You searched for Hyderabadi Fish Masala. Did you mean:
Masala Peanuts
Masala Rice
Fish Stock
Fish Sauce
Cisco (Fish)
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