| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
1822 kj
22%
435 kcal
Fat
21.13g
30%
Saturated Fat
2.763g
14%
Monounsaturated Fat
12.084g
Polyunsaturated Fat
5.124g
Carbohydrates
49.5g
19%
Sugar
1.13g
1%
Fibre
9.8g
Protein
11.96g
24%
Salt
1.49g
25%
Cholesterol
0mg
Potassium
426mg
21%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (45%)
Fat (44%)
Protein (11%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
435
|
|
Fat
21.13g
|
|
Carbs
49.5g
|
|
Prot
11.96g
|
| There are 435 calories in 1 cup of Hummus. |
| Calorie Breakdown: 44% fat, 45% carbs, 11% prot. |
Common serving sizes:
Related types of Dips:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
