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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
548 kj
7%
131 kcal
Fat
4.6g
7%
Saturated Fat
2.742g
14%
Monounsaturated Fat
1.234g
Polyunsaturated Fat
0.214g
Carbohydrates
20.15g
8%
Sugar
18.5g
21%
Fibre
0.5g
Protein
2.97g
6%
Salt
0.12g
2%
Cholesterol
14mg
Potassium
159mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(131 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (31%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
131
Fat
4.6g
Carbs
20.15g
Prot
2.97g
There are 131 calories in 100 grams of Homemade or Fountain-Type Milk Shake.
Calorie Breakdown: 31% fat, 60% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
100 ml 125
100 g 131
1 cup 296
1 milkshake (300 ml) 371
1 serving (283 g) 371

Related types of Milk Shakes:

Vanilla Shake
Chocolate Shake
Thick Vanilla Milk Shake
Thick Chocolate Milk Shake
Strawberry Shake
Milk Shake
  View More Milk Shakes Nutritional Info

See also:

Chocolate Homemade or Fountain-Type Milk Shake
Milk Shake with Malt
Carry-Out Milk Shake
  View More
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