| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1239 kj
15%
296 kcal
Fat
10.4g
15%
Saturated Fat
6.197g
31%
Monounsaturated Fat
2.789g
Polyunsaturated Fat
0.484g
Carbohydrates
45.54g
18%
Sugar
41.81g
46%
Fibre
1.1g
Protein
6.71g
13%
Salt
0.26g
4%
Cholesterol
32mg
Potassium
359mg
18%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (60%)
Fat (31%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
296
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Fat
10.4g
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Carbs
45.54g
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Prot
6.71g
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| There are 296 calories in 1 cup of Homemade or Fountain-Type Milk Shake. |
| Calorie Breakdown: 31% fat, 60% carbs, 9% prot. |
Common serving sizes:
Related types of Milk Shakes:
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