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1 cup diced

Halloumi Cheese

Nutrition Facts
Serving Size
1 cup of diced
per serve
% RI*
Energy
1838 kj
22%
439 kcal
Fat
34.93g
50%
Saturated Fat
22.112g
111%
Monounsaturated Fat
10.017g
Polyunsaturated Fat
0.997g
Carbohydrates
1.95g
1%
Sugar
0.62g
1%
Fibre
0g
Protein
29.14g
58%
Salt
1.86g
31%
Cholesterol
102mg
Potassium
132mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 02:57 AM
22%
of RDI*
(439 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (72%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

Halloumi Cheese
 

Nutritional Summary:

Cals
439
Fat
34.93g
Carbs
1.95g
Prot
29.14g
There are 439 calories in 1 cup of diced Halloumi Cheese.
Calorie Breakdown: 72% fat, 2% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
1 slice 133
1 serving (40 g) 133
100 g 333
1 cup diced 439

Related types of Cheese:

American Cheese
Colby Jack Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
Cheddar Cheese
  View More Cheese Nutritional Info

See also:

You searched for Halloumi Cheese. Did you mean:
Cypressa Traditional Halloumi Cheese
Nando's Grilled Halloumi Cheese
Marks & Spencer Halloumi Cheese with Mint
Wetherspoon Fried Halloumi-Style Cheese Burger
Monterey Cheese (Low Fat)
  View More
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