| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
900 kj
11%
215 kcal
Fat
12.22g
17%
Saturated Fat
5.216g
26%
Monounsaturated Fat
4.74g
Polyunsaturated Fat
0.803g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
24.59g
49%
Salt
1.04g
17%
Cholesterol
102mg
Potassium
322mg
16%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
215
|
|
Fat
12.22g
|
|
Carbs
0g
|
|
Prot
24.59g
|
| There are 215 calories in 100 grams of Grilled Veal Chop (Lean and Fat Eaten). |
| Calorie Breakdown: 53% fat, 0% carbs, 47% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone removed) |
34 |
|
1 oz, with bone (yield after bone removed) |
49 |
|
1 small (135 g, with bone, raw) (yield after cooking, bone removed) |
168 |
|
100 g |
215 |
|
1 medium (184 g, with bone, raw) (yield after cooking, bone removed) |
230 |
|
1 serving (107 g) |
230 |
|
1 cup diced |
288 |
|
1 large (234 g, with bone, raw) (yield after cooking, bone removed) |
292 |
Related types of Veal:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
