| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1675 kj
20%
400 kcal
Fat
28.34g
40%
Saturated Fat
14.327g
72%
Monounsaturated Fat
8.778g
Polyunsaturated Fat
3.239g
Carbohydrates
28.21g
11%
Sugar
10.54g
12%
Fibre
3.5g
Protein
12.66g
25%
Salt
0.74g
12%
Cholesterol
33mg
Potassium
669mg
33%
Last updated: 15 Aug 22 08:44 PM
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Calorie Breakdown:
Carbohydrate (27%)
Fat (61%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
400
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Fat
28.34g
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Carbs
28.21g
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Prot
12.66g
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| There are 400 calories in 1 cup of Ginataang Santol. |
| Calorie Breakdown: 61% fat, 27% carbs, 12% prot. |
Common serving sizes:
Related types of Vegetables:
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