| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
543 kj
6%
130 kcal
Fat
4.93g
7%
Saturated Fat
4.296g
21%
Monounsaturated Fat
0.21g
Polyunsaturated Fat
0.113g
Carbohydrates
20.96g
8%
Sugar
16.72g
19%
Fibre
1.3g
Protein
1.91g
4%
Salt
0.36g
6%
Cholesterol
0mg
Potassium
101mg
5%
Last updated: 13 Feb 24 04:54 PM
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Calorie Breakdown:
Carbohydrate (61%)
Fat (33%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
130
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Fat
4.93g
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Carbs
20.96g
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Prot
1.91g
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| There are 130 calories in 100 grams of Ginataang Monggo. |
| Calorie Breakdown: 33% fat, 62% carbs, 6% prot. |
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