| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (125 g)
Energy
608 kj
7%
145 kcal
Fat
5.45g
8%
Saturated Fat
0.721g
4%
Trans Fat
0.009g
Monounsaturated Fat
1.51g
Polyunsaturated Fat
2.654g
Carbohydrates
19.78g
8%
Sugar
4.78g
5%
Fibre
5.5g
Protein
5.82g
12%
Salt
0.92g
15%
Cholesterol
0mg
Potassium
380mg
19%
Last updated: 02 Nov 22 10:10 PM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (32%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
145
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Fat
5.45g
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Carbs
19.78g
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Prot
5.82g
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| There are 145 calories in 1 serving Ghugni. |
| Calorie Breakdown: 32% fat, 52% carbs, 15% prot. |
Common serving sizes:
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