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1 serving (405 g)

Fruit Smoothie Drink

Nutrition Facts
Serving Size
1 serving (405 g)
per serve
% RI*
Energy
1356 kj
16%
324 kcal
Fat
3.52g
5%
Saturated Fat
1.98g
10%
Monounsaturated Fat
0.871g
Polyunsaturated Fat
0.267g
Carbohydrates
73.55g
28%
Sugar
60.3g
67%
Fibre
5.3g
Protein
4.29g
9%
Salt
0.14g
2%
Cholesterol
8mg
Potassium
688mg
34%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(324 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (9%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

Fruit Smoothie Drink
 

Nutritional Summary:

Cals
324
Fat
3.52g
Carbs
73.55g
Prot
4.29g
There are 324 calories in 1 serving of Fruit Smoothie Drink.
Calorie Breakdown: 9% fat, 86% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 fl oz 20
100 ml 68
100 g 80
1 cup 162
1 serving (405 g) 324
1 smoothie (590 ml) 405

Related types of Smoothies:

Fruit Smoothie (made with Fruit or Fruit Juice only)
Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
  View More Smoothies Nutritional Info

Related types of Beverages:

Water
Coffee
Cola Soda (with Caffeine)
Lemonade
Milk
Orange Juice
  View More Beverages Nutritional Info

See also:

Green Smoothie
Fruit Flavoured Sports Drink (Low Calorie)
Berry Smoothie
Fruit Juice Drink
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Juice Pack, Canned)
  View More
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