| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
676 kj
8%
162 kcal
Fat
1.76g
3%
Saturated Fat
0.988g
5%
Monounsaturated Fat
0.434g
Polyunsaturated Fat
0.133g
Carbohydrates
36.68g
14%
Sugar
30.08g
33%
Fibre
2.6g
Protein
2.14g
4%
Salt
0.07g
1%
Cholesterol
4mg
Potassium
343mg
17%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (86%)
Fat (9%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
162
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Fat
1.76g
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Carbs
36.68g
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Prot
2.14g
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| There are 162 calories in 1 cup of Fruit Smoothie Drink. |
| Calorie Breakdown: 9% fat, 86% carbs, 5% prot. |
Common serving sizes:
Related types of Smoothies:
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