Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
662 kj
8%
158 kcal
Fat
6.3g
9%
Saturated Fat
4.103g
21%
Monounsaturated Fat
1.482g
Polyunsaturated Fat
0.274g
Carbohydrates
27.12g
10%
Sugar
17.64g
20%
Fibre
3.3g
Protein
1.44g
3%
Salt
0.02g
0%
Cholesterol
18mg
Potassium
328mg
16%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (64%)
Fat (33%)
Protein (3%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
158
|
|
Fat
6.3g
|
|
Carbs
27.12g
|
|
Prot
1.44g
|
There are 158 calories in 1 cup of Fruit Salad with Cream (Excluding Citrus Fruits). |
Calorie Breakdown: 33% fat, 63% carbs, 3% prot. |
Common serving sizes:
Related types of Fruit Salad:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.