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1 oz, with bone, raw, without skin (yield after cooking, bone removed)

Fried Chicken No Coating (Skin Not Eaten)

Nutrition Facts
Serving Size
1 oz, with bone, raw, without skin (yield after cooking, bone removed)
per serve
% RI*
Energy
107 kj
1%
26 kcal
Fat
1.1g
2%
Saturated Fat
0.25g
1%
Monounsaturated Fat
0.409g
Polyunsaturated Fat
0.305g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
3.69g
7%
Sodium
51mg
Cholesterol
12mg
Potassium
32mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(26 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (40%)
 
Protein (60%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
26
Fat
1.1g
Carbs
0g
Prot
3.69g
There are 26 calories in 1 ounce, with bone, raw, without skin Fried Chicken No Coating (Skin Not Eaten).
Calorie Breakdown: 40% fat, 0% carbs, 60% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 5 cm x 4 cm x 0.3 cm) 15
1 oz, with bone (yield after cooking, bone and skin removed) 23
1 oz, with bone, raw, without skin (yield after cooking, bone removed) 26
1 medium slice (approx 5 cm x 4 cm x 0.6 cm) 30
1 oz, boneless (yield after cooking, skin removed) 36
1 oz, with bone (yield after bone and skin removed) 38
1 oz, with bone, cooked, without skin (yield after bone removed) 40
1 oz, boneless, raw, without skin (yield after cooking) 40
1 small piece (yield after cooking, bone and skin removed) 43
1 thick slice (approx 5 cm x 4 cm x 1 cm) 45
1 oz, boneless (yield after skin removed) 53
1 oz, boneless, skinless 60
1 medium piece (yield after cooking, bone and skin removed) 111
1 serving (85 g) 181
1 large piece (yield after cooking, bone and skin removed) 183
100 g 213
1 cup diced 288

Related types of Fried Chicken:

Fried Chicken No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info

Related types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Breast
Chicken Drumstick
Chicken Wing
  View More Chicken Nutritional Info

See also:

Fried Chicken Wing No Coating (Skin Not Eaten)
Fried Chicken Breast No Coating (Skin Not Eaten)
Fried Chicken Drumstick No Coating (Skin Not Eaten)
Fried Chicken Thigh No Coating (Skin Not Eaten)
Fried Chicken Leg No Coating (Skin Not Eaten)
  View More
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