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1 thin slice (approx 5 cm x 4 cm x 0.3 cm)

Fried Chicken Breast No Coating (Skin Eaten)

Nutrition Facts
Serving Size
1 thin slice (approx 5 cm x 4 cm x 0.3 cm)
per serve
% RI*
Energy
63 kj
1%
15 kcal
Fat
0.64g
1%
Saturated Fat
0.169g
1%
Monounsaturated Fat
0.251g
Polyunsaturated Fat
0.146g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
2.22g
4%
Salt
0.08g
1%
Cholesterol
6mg
Potassium
19mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(15 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (39%)
 
Protein (61%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
15
Fat
0.64g
Carbs
0g
Prot
2.22g
There are 15 calories in 1 thin slice of Fried Chicken Breast No Coating (Skin Eaten).
Calorie Breakdown: 39% fat, 0% carbs, 61% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 5 cm x 4 cm x 0.3 cm) 15
1 thick slice (approx 5 cm x 4 cm x 1 cm) 45
1/2 small (yield after cooking, bone removed) 181
1/2 medium (yield after cooking, bone removed) 212
1 serving (98 g) 212
100 g 216
1/2 large (yield after cooking, bone removed) 240

Related types of Chicken Breast:

Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast
Roasted Grilled or Baked Chicken Breast
Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
  View More Chicken Breast Nutritional Info

Related types of Fried Chicken:

Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info
Other related foods
Chicken

See also:

Fried Chicken Breast No Coating (Skin Not Eaten)
Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Not Eaten)
Fried Chicken Breast No Coating
Fried Chicken No Coating (Skin Not Eaten)
  View More
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