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1/2 large (yield after cooking, bone removed)

Fried Chicken Breast No Coating (Skin Eaten)

Nutrition Facts
Serving Size
1/2 large (yield after cooking, bone removed)
per serve
% RI*
Energy
1003 kj
12%
240 kcal
Fat
10.1g
14%
Saturated Fat
2.68g
13%
Monounsaturated Fat
3.977g
Polyunsaturated Fat
2.321g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
35.15g
70%
Salt
1.19g
20%
Cholesterol
102mg
Potassium
296mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(240 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (39%)
 
Protein (61%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
240
Fat
10.1g
Carbs
0g
Prot
35.15g
There are 240 calories in a 1/2 large Fried Chicken Breast No Coating (Skin Eaten).
Calorie Breakdown: 39% fat, 0% carbs, 61% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 5 cm x 4 cm x 0.3 cm) 15
1 thick slice (approx 5 cm x 4 cm x 1 cm) 45
1/2 small (yield after cooking, bone removed) 181
1/2 medium (yield after cooking, bone removed) 212
1 serving (98 g) 212
100 g 216
1/2 large (yield after cooking, bone removed) 240

Related types of Chicken Breast:

Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast
Roasted Grilled or Baked Chicken Breast
  View More Chicken Breast Nutritional Info

Related types of Fried Chicken:

Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info
Other related foods
Chicken

See also:

Fried Chicken Breast No Coating (Skin Not Eaten)
Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Not Eaten)
Fried Chicken Breast No Coating
Fried Chicken No Coating (Skin Not Eaten)
  View More
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