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Nutrition Facts
Serving Size
1 medium
per serve
% RI*
Energy
1788 kj
21%
427 kcal
Fat
22.85g
33%
Saturated Fat
5.313g
27%
Trans Fat
5.895g
Monounsaturated Fat
13.274g
Polyunsaturated Fat
4.019g
Carbohydrates
50.26g
19%
Sugar
0.92g
1%
Fibre
4.7g
Protein
5.04g
10%
Salt
0.65g
11%
Cholesterol
0mg
Potassium
737mg
37%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
21%
of RDI*
(427 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (48%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
427
Fat
22.85g
Carbs
50.26g
Prot
5.04g
There are 427 calories in 1 medium French Fries (in Vegetable Oil).
Calorie Breakdown: 48% fat, 47% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 small 271
100 g 319
1 medium 427
1 large 539

Related types of French Fries:

French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Potato French Fries
Breaded or Battered Potato French Fries
Deep Fried Potato French Fries (from Frozen)
  View More French Fries Nutritional Info

See also:

You searched for French Fries (in Vegetable Oil). Did you mean:
Deep Fried Potato French Fries (from Fresh)
French Fried Potatoes (As Purchased, Salt Added, Frozen)
Air Fryer French Fries
Oven Baked Potato French Fries (from Frozen)
Peanut Oil
  View More
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