| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
747 kj
9%
178 kcal
Fat
7.38g
11%
Saturated Fat
1.405g
7%
Trans Fat
0g
Monounsaturated Fat
4.471g
Polyunsaturated Fat
1.103g
Carbohydrates
23.68g
9%
Sugar
2.47g
3%
Fibre
3.4g
Protein
5.5g
11%
Salt
0.62g
10%
Cholesterol
3mg
Potassium
264mg
13%
Last updated: 24 Oct 23 10:17 PM
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Calorie Breakdown:
Carbohydrate (52%)
Fat (36%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
178
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Fat
7.38g
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Carbs
23.68g
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Prot
5.5g
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| There are 178 calories in 100 grams of Frankie. |
| Calorie Breakdown: 36% fat, 52% carbs, 12% prot. |
Common serving sizes:
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