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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2079 kj
25%
497 kcal
Fat
27.58g
39%
Saturated Fat
6.636g
33%
Monounsaturated Fat
15.681g
Polyunsaturated Fat
4.001g
Carbohydrates
52.94g
20%
Sugar
1.98g
2%
Fibre
3.2g
Protein
8.55g
17%
Salt
1.64g
27%
Cholesterol
0mg
Potassium
160mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
25%
of RDI*
(497 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (50%)
 
Protein (7%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
497
Fat
27.58g
Carbs
52.94g
Prot
8.55g
There are 497 calories in 100 grams of Flour Taco Shell.
Calorie Breakdown: 50% fat, 43% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 regular 18 cm 169
1 serving (34 g) 169
1 large 25 cm dia 278
100 g 497

Related foods:

Corn Taco Shell
Taco
Taco Salad
Potato Flour
Flour Tortillas
White Rice Flour
Dark Rye Flour
Taco Flavor Tortilla Chips
Taco Shells (Baked)
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