| Food database and calorie counter |
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Nutrition Facts
Serving Size
4 large
Energy
287 kj
3%
69 kcal
Fat
0.22g
0%
Saturated Fat
0g
0%
Monounsaturated Fat
0g
Polyunsaturated Fat
0g
Carbohydrates
0.96g
0%
Sugar
0.94g
1%
Fibre
0g
Protein
14.39g
29%
Salt
0.55g
9%
Cholesterol
0mg
Potassium
215mg
11%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (6%)
Fat (3%)
Protein (91%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
69
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Fat
0.22g
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Carbs
0.96g
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Prot
14.39g
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| There are 69 calories in 4 large Egg Whites. |
| Calorie Breakdown: 3% fat, 6% carbs, 91% prot. |
Common serving sizes:
Related types of Egg Whites:
Related types of Eggs:
See also:
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