Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 sandwich
Energy
2029 kj
24%
485 kcal
Fat
34.76g
50%
Saturated Fat
6.634g
33%
Monounsaturated Fat
9.698g
Polyunsaturated Fat
15.466g
Carbohydrates
28.33g
11%
Sugar
3.23g
4%
Fibre
1.3g
Protein
13.72g
27%
Salt
1.76g
29%
Cholesterol
329mg
Potassium
157mg
8%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (24%)
Fat (65%)
Protein (11%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
485
|
|
Fat
34.76g
|
|
Carbs
28.33g
|
|
Prot
13.72g
|
There are 485 calories in 1 Egg Salad Sandwich. |
Calorie Breakdown: 65% fat, 24% carbs, 11% prot. |
Common serving sizes:
Related types of Sandwiches:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.