| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1276 kj
15%
305 kcal
Fat
21.86g
31%
Saturated Fat
4.172g
21%
Monounsaturated Fat
6.099g
Polyunsaturated Fat
9.727g
Carbohydrates
17.82g
7%
Sugar
2.03g
2%
Fibre
0.8g
Protein
8.63g
17%
Salt
1.11g
19%
Cholesterol
207mg
Potassium
99mg
5%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (24%)
Fat (65%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
305
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Fat
21.86g
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Carbs
17.82g
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Prot
8.63g
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| There are 305 calories in 100 grams of Egg Salad Sandwich. |
| Calorie Breakdown: 65% fat, 24% carbs, 11% prot. |
Common serving sizes:
Related types of Sandwiches:
See also:
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