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1 individual (approx 9.5 cm x 9.5 cm x 2.5 cm)

Diet Cheesecake with Fruit

Nutrition Facts
Serving Size
1 individual (approx 9.5 cm x 9.5 cm x 2.5 cm)
per serve
% RI*
Energy
1012 kj
12%
242 kcal
Fat
9.58g
14%
Saturated Fat
4.562g
23%
Monounsaturated Fat
3.095g
Polyunsaturated Fat
1.382g
Carbohydrates
33.84g
13%
Sugar
19.02g
21%
Fibre
1.1g
Protein
5.83g
12%
Salt
0.76g
13%
Cholesterol
20mg
Potassium
122mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(242 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (35%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
242
Fat
9.58g
Carbs
33.84g
Prot
5.83g
There are 242 calories in 1 individual Diet Cheesecake with Fruit.
Calorie Breakdown: 35% fat, 55% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
100 g 214
1 individual (approx 9.5 cm x 9.5 cm x 2.5 cm) 242

Related types of Cheesecake:

Cheesecake with Fruit
Cheesecake
Chocolate Cheesecake
Diet Cheesecake
Cheesecake (From Mix, No-Bake Type)
Reduced Fat Chocolate Cheesecake
  View More Cheesecake Nutritional Info

Related types of Cakes:

Butter Pound Cake
Chocolate Cake (with Chocolate Icing)
Angelfood Cake
Chocolate Cake (without Icing)
Sponge Cake
  View More Cakes Nutritional Info

See also:

Cheesecake with Fruit (with Yoghurt)
Diet Frosted Sweet Fruit Roll
Keto Cheesecake
Sharon Fruit
  View More
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