Food database and calorie counter |
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Nutrition Facts
Serving Size
1 medium
Energy
978 kj
12%
234 kcal
Fat
3.62g
5%
Saturated Fat
1.071g
5%
Monounsaturated Fat
0.653g
Polyunsaturated Fat
1.521g
Carbohydrates
51.74g
20%
Sugar
42.08g
47%
Fibre
3.5g
Protein
2.28g
5%
Salt
0.26g
4%
Cholesterol
4mg
Potassium
241mg
12%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (83%)
Fat (13%)
Protein (4%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
234
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Fat
3.62g
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Carbs
51.74g
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Prot
2.28g
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There are 234 calories in 1 medium Crystallised Apple. |
Calorie Breakdown: 13% fat, 83% carbs, 4% prot. |
Common serving sizes:
Related types of Apples:
Related types of Sweets:
See also:
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