| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of crumbled
Energy
868 kj
10%
207 kcal
Fat
6.71g
10%
Saturated Fat
2.146g
11%
Monounsaturated Fat
3.263g
Polyunsaturated Fat
0.823g
Carbohydrates
30.97g
12%
Sugar
11.29g
13%
Fibre
2.7g
Protein
5.5g
11%
Salt
1.21g
20%
Cholesterol
30mg
Potassium
140mg
7%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (60%)
Fat (29%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
207
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Fat
6.71g
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Carbs
30.97g
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Prot
5.5g
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| There are 207 calories in 1 cup of crumbled Cornbread (from Mix). |
| Calorie Breakdown: 29% fat, 60% carbs, 11% prot. |
Common serving sizes:
Related types of Bread:
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