| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
687 kj
8%
164 kcal
Fat
5.61g
8%
Saturated Fat
2.369g
12%
Monounsaturated Fat
1.813g
Polyunsaturated Fat
0.976g
Carbohydrates
23.03g
9%
Sugar
8.76g
10%
Fibre
6.2g
Protein
8.46g
17%
Salt
4.12g
69%
Cholesterol
9mg
Potassium
522mg
26%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (52%)
Fat (29%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
164
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Fat
5.61g
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Carbs
23.03g
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Prot
8.46g
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| There are 164 calories in 1 cup of Cooked Vegetable Combinations with Cheese Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy). |
| Calorie Breakdown: 29% fat, 52% carbs, 19% prot. |
Common serving sizes:
Related types of Vegetables:
See also:
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