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Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1476 kj
18%
353 kcal
Fat
26.89g
38%
Saturated Fat
5.726g
29%
Monounsaturated Fat
11.689g
Polyunsaturated Fat
8.014g
Carbohydrates
23.56g
9%
Sugar
6.21g
7%
Fibre
1.8g
Protein
5.9g
12%
Salt
0.98g
16%
Cholesterol
50mg
Potassium
315mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(353 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (67%)
 
Protein (7%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
353
Fat
26.89g
Carbs
23.56g
Prot
5.9g
There are 353 calories in 1 cup of Cooked Green Tomatoes (from Fresh).
Calorie Breakdown: 67% fat, 26% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 oz, raw, yields 45
1 slice 71
1 small 147
1 serving (90 g) 176
100 g 196
1 medium 198
1 large 292
1 cup 353

Related types of Tomatoes:

Green Tomatoes
Red Tomatoes
Red Tomatoes (Canned)
Tomatoes
Cherry Tomatoes
Crushed Tomatoes (Canned)
  View More Tomatoes Nutritional Info

Related types of Vegetables:

Lettuce
Mushrooms
Onions
Carrots
Spinach
  View More Vegetables Nutritional Info

See also:

Cooked Tomatoes (from Fresh)
Grilled Tomatoes (from Fresh)
Cooked Green Peas (from Fresh)
Fried Red Tomatoes (from Fresh)
Stewed Tomatoes (from Fresh)
  View More
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