| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of cubed
Energy
236 kj
3%
56 kcal
Fat
0.47g
1%
Saturated Fat
0.241g
1%
Monounsaturated Fat
0.061g
Polyunsaturated Fat
0.025g
Carbohydrates
13.38g
5%
Sugar
5.46g
6%
Fibre
4.8g
Protein
1.83g
4%
Salt
0.65g
11%
Cholesterol
0mg
Potassium
340mg
17%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (83%)
Fat (6%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
56
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Fat
0.47g
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Carbs
13.38g
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Prot
1.83g
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| There are 56 calories in 1 cup of cubed Cooked Calabaza (Spanish Pumpkin). |
| Calorie Breakdown: 6% fat, 82% carbs, 11% prot. |
Common serving sizes:
Related types of Vegetables:
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