| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
299 kj
4%
72 kcal
Fat
3.98g
6%
Saturated Fat
0.736g
4%
Monounsaturated Fat
1.795g
Polyunsaturated Fat
1.182g
Carbohydrates
7.91g
3%
Sugar
0.86g
1%
Fibre
4.2g
Protein
3.7g
7%
Salt
1.86g
31%
Cholesterol
0mg
Potassium
1304mg
65%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (38%)
Fat (44%)
Protein (18%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
72
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Fat
3.98g
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Carbs
7.91g
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Prot
3.7g
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| There are 72 calories in 1 cup of Cooked Beet Greens. |
| Calorie Breakdown: 44% fat, 38% carbs, 18% prot. |
Common serving sizes:
Related types of Vegetables:
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