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Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1410 kj
17%
337 kcal
Fat
10.08g
14%
Saturated Fat
1.431g
7%
Monounsaturated Fat
5.233g
Polyunsaturated Fat
2.682g
Carbohydrates
44.94g
17%
Sugar
2.82g
3%
Fibre
2.2g
Protein
15.89g
32%
Salt
1.94g
32%
Cholesterol
29mg
Potassium
399mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 08 Nov 23 12:10 AM
17%
of RDI*
(337 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (27%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
337
Fat
10.08g
Carbs
44.94g
Prot
15.89g
There are 337 calories in 1 cup of Chicken Tikka Biryani.
Calorie Breakdown: 27% fat, 54% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
100 g 135
1 serving (250 g) 337
1 cup 337

Related types of Chicken:

Chicken Breast
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Wing
Chicken
Chicken Drumstick
  View More Chicken Nutritional Info

Related types of Rice:

Instant Brown Rice
White Rice (Short-Grain, Cooked)
Brown Rice
Instant White Rice
White Rice (Medium-Grain, Cooked)
White Rice
  View More Rice Nutritional Info

See also:

You searched for Chicken Tikka Biryani. Did you mean:
By Sainsbury's Chicken Tikka Biryani
Waitrose Chicken Tikka Biryani
Iceland Meal in A Bag Chicken Tikka Biryani Stir Fry
Chicken Tikka Masala
Tesco Chicken Tikka Biryani
  View More
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