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1 small (yield after cooking, bone removed)

Chicken or Turkey with Barbecue Sauce (Skin Not Eaten)

Nutrition Facts
Serving Size
1 small (yield after cooking, bone removed)
per serve
% RI*
Energy
293 kj
3%
70 kcal
Fat
2.34g
3%
Saturated Fat
0.624g
3%
Monounsaturated Fat
0.847g
Polyunsaturated Fat
0.557g
Carbohydrates
1.06g
0%
Sugar
0.32g
0%
Fibre
0.1g
Protein
10.49g
21%
Salt
0.24g
4%
Cholesterol
32mg
Potassium
103mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(70 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (31%)
 
Protein (62%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
70
Fat
2.34g
Carbs
1.06g
Prot
10.49g
There are 70 calories in 1 small (yield after cooking, bone removed) Chicken or Turkey with Barbecue Sauce (Skin Not Eaten).
Calorie Breakdown: 31% fat, 6% carbs, 62% prot.

Common serving sizes:

Serving Size Calories
1 small (yield after cooking, bone removed) 70
1 medium (yield after cooking, bone removed) 91
1 small (yield after cooking, bone removed) 95
1 medium (yield after cooking, bone removed) 108
1 large (yield after cooking, bone removed) 119
1/2 small (yield after cooking, bone removed) 146
1 large (yield after cooking, bone removed) 146
100 g 159
1 small (yield after cooking, bone removed) 164
1/2 medium (yield after cooking, bone removed) 172
1/2 large (yield after cooking, bone removed) 194
1 serving (124 g) 197
1 medium (yield after cooking, bone removed) 199
1 large (yield after cooking, bone removed) 261
1 cup cooked, diced 262

Related types of Chicken:

Chicken Wing
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Breast
Chicken
Chicken Thigh
  View More Chicken Nutritional Info

See also:

Chicken or Turkey with Barbecue Sauce (Skin Eaten)
Barbecue Sauce
Meat with Barbecue Sauce
Chicken or Turkey with Cream Sauce (Mixture)
Turkey Skin
  View More
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