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1/2 medium (yield after cooking, bone removed)

Chicken or Turkey with Barbecue Sauce (Skin Not Eaten)

Nutrition Facts
Serving Size
1/2 medium (yield after cooking, bone removed)
per serve
% RI*
Energy
718 kj
9%
172 kcal
Fat
5.73g
8%
Saturated Fat
1.531g
8%
Monounsaturated Fat
2.078g
Polyunsaturated Fat
1.366g
Carbohydrates
2.59g
1%
Sugar
0.79g
1%
Fibre
0.2g
Protein
25.76g
52%
Salt
0.60g
10%
Cholesterol
79mg
Potassium
254mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(172 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (31%)
 
Protein (62%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
172
Fat
5.73g
Carbs
2.59g
Prot
25.76g
There are 172 calories in a 1/2 medium (yield after cooking, bone removed) Chicken or Turkey with Barbecue Sauce (Skin Not Eaten).
Calorie Breakdown: 31% fat, 6% carbs, 62% prot.

Common serving sizes:

Serving Size Calories
1 small (yield after cooking, bone removed) 70
1 medium (yield after cooking, bone removed) 91
1 small (yield after cooking, bone removed) 95
1 medium (yield after cooking, bone removed) 108
1 large (yield after cooking, bone removed) 119
1/2 small (yield after cooking, bone removed) 146
1 large (yield after cooking, bone removed) 146
100 g 159
1 small (yield after cooking, bone removed) 164
1/2 medium (yield after cooking, bone removed) 172
1/2 large (yield after cooking, bone removed) 194
1 serving (124 g) 197
1 medium (yield after cooking, bone removed) 199
1 large (yield after cooking, bone removed) 261
1 cup cooked, diced 262

Related types of Chicken:

Chicken Breast
Chicken
Chicken Drumstick
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Wing
  View More Chicken Nutritional Info

See also:

Chicken or Turkey with Barbecue Sauce (Skin Eaten)
Barbecue Sauce
Meat with Barbecue Sauce
Chicken or Turkey with Cream Sauce (Mixture)
Turkey Skin
  View More
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