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1/2 small (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1/2 small (yield after cooking, bone removed)
Energy
612 kj
7%
146 kcal
Fat
4.89g
7%
Saturated Fat
1.304g
7%
Monounsaturated Fat
1.77g
Polyunsaturated Fat
1.164g
Carbohydrates
2.21g
1%
Sugar
0.67g
1%
Fibre
0.2g
Protein
21.94g
44%
Salt
0.50g
8%
Cholesterol
67mg
Potassium
216mg
11%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (7%)
Fat (31%)
Protein (62%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
146
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Fat
4.89g
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Carbs
2.21g
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Prot
21.94g
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| There are 146 calories in a 1/2 small (yield after cooking, bone removed) Chicken or Turkey with Barbecue Sauce (Skin Not Eaten). |
| Calorie Breakdown: 31% fat, 6% carbs, 62% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 small (yield after cooking, bone removed) |
70 |
|
1 medium (yield after cooking, bone removed) |
91 |
|
1 small (yield after cooking, bone removed) |
95 |
|
1 medium (yield after cooking, bone removed) |
108 |
|
1 large (yield after cooking, bone removed) |
119 |
|
1/2 small (yield after cooking, bone removed) |
146 |
|
1 large (yield after cooking, bone removed) |
146 |
|
100 g |
159 |
|
1 small (yield after cooking, bone removed) |
164 |
|
1/2 medium (yield after cooking, bone removed) |
172 |
|
1/2 large (yield after cooking, bone removed) |
194 |
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1 serving (124 g) |
197 |
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1 medium (yield after cooking, bone removed) |
199 |
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1 large (yield after cooking, bone removed) |
261 |
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1 cup cooked, diced |
262 |
Related types of Chicken:
See also:
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