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Nutrition Facts
Serving Size
1 cup of cooked, diced
per serve
% RI*
Energy
1098 kj
13%
262 kcal
Fat
8.76g
13%
Saturated Fat
2.339g
12%
Monounsaturated Fat
3.174g
Polyunsaturated Fat
2.087g
Carbohydrates
3.96g
2%
Sugar
1.2g
1%
Fibre
0.3g
Protein
39.35g
79%
Salt
0.91g
15%
Cholesterol
120mg
Potassium
388mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(262 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (31%)
 
Protein (62%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
262
Fat
8.76g
Carbs
3.96g
Prot
39.35g
There are 262 calories in 1 cup of cooked, diced Chicken or Turkey with Barbecue Sauce (Skin Not Eaten).
Calorie Breakdown: 31% fat, 6% carbs, 62% prot.

Common serving sizes:

Serving Size Calories
1 small (yield after cooking, bone removed) 70
1 medium (yield after cooking, bone removed) 91
1 small (yield after cooking, bone removed) 95
1 medium (yield after cooking, bone removed) 108
1 large (yield after cooking, bone removed) 119
1/2 small (yield after cooking, bone removed) 146
1 large (yield after cooking, bone removed) 146
100 g 159
1 small (yield after cooking, bone removed) 164
1/2 medium (yield after cooking, bone removed) 172
1/2 large (yield after cooking, bone removed) 194
1 serving (124 g) 197
1 medium (yield after cooking, bone removed) 199
1 large (yield after cooking, bone removed) 261
1 cup cooked, diced 262

Related types of Chicken:

Chicken Wing
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Breast
Chicken Thigh
Chicken
  View More Chicken Nutritional Info

See also:

Chicken or Turkey with Barbecue Sauce (Skin Eaten)
Barbecue Sauce
Meat with Barbecue Sauce
Turkey Skin
Chicken or Turkey with Cream Sauce (Mixture)
  View More
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