Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
569 kj
7%
136 kcal
Fat
6.11g
9%
Saturated Fat
1.736g
9%
Monounsaturated Fat
2.459g
Polyunsaturated Fat
1.298g
Carbohydrates
11.73g
5%
Sugar
0.61g
1%
Fibre
1g
Protein
8.33g
17%
Salt
0.64g
11%
Cholesterol
27mg
Potassium
131mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(136 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (41%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
136
Fat
6.11g
Carbs
11.73g
Prot
8.33g
There are 136 calories in 100 grams of Chicken or Turkey, Rice and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture).
Calorie Breakdown: 41% fat, 35% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
100 g 136
1 cup 343
1 serving (252 g) 343

Related types of Chicken:

Chicken Thigh
Chicken Wing
Chicken Breast
Chicken
Chicken (Skin Not Eaten)
Chicken Drumstick
  View More Chicken Nutritional Info

See also:

Chicken or Turkey, Rice and Vegetables in Gravy (Mixture)
Chicken or Turkey, Noodles and Vegetables in Gravy (Mixture)
Chicken or Turkey, Rice and Vegetables (Mixture)
Chicken or Turkey Stew with Potatoes and Vegetables in Gravy
Chicken or Turkey, Dumplings and Vegetables in Gravy (Mixture)
  View More
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